Beans and Greens
Since its hit 90F in Phoenix today, it seems a bit late to share a recipe for a big pot of beans in the crock pot, but since I was in Toronto last week I know that some places its still very cold (it was never above freezing for the 2 days I was there… but everyone was happy because it wasn’t snowing and the sun actually came out). And I really did make these a couple of weeks ago. The beans and greens below is a great meal for a cold day, but just in case we don’t have any more cool weather, beans and greens also make a great side dish: sauté a bit of onion, garlic and/or bacon in a pan, add a can of white beans (drained and rinsed), add a bit of water or broth and heat, then add a bag or bunch of greens… spinach, mustard greens, whatever and cook until wilted. This is a great side disk with a piece of grilled meat… dinner in 15 minutes. My last night in Toronto, dinner (at the airport Hilton, since I had a very early flight back home) was beans and greens, with roasted tomatoes stuffed with couscous… pretty good for traveling food, although I could have done without the squeeze bottle decoration of white who knows what cream something on it.
The Gadget: Crock Pot. I have the crock pot we got as a wedding gift. Which is starting to get scary, mostly because I remember appliances that my mom had (when I was a kid) from when she got married, and how ancient they seemed. So my crock pot is > 20 years old, even more ancient in relative terms, but it still works great, mostly I only use for cooking beans in the winter. If you want to cook more stuff (like whole chickens) I would recommend a 6-quart model.
The ingredient: Christmas
Beans and Greens
This is traditionally done with Navy Beans.. but really any kind of beans works. It makes a lot, but it freezes well (just put single servings in 1 quart freezer baggies).
Serves 8
1 lb dry beans
1 smoked ham hock
1 large onion, diced
1 large carrot, diced (optional)
1 bag baby spinach (optional if you just want a more traditional beans)


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