Vegetables Every Day

Vegetables Every Day
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Showing posts with label Winter Squash. Show all posts
Showing posts with label Winter Squash. Show all posts

Monday, December 5, 2022

Lamb Stew with Chickpeas and Butternut Squash

Happy Holidays!



Ready or not, the holidays are here! Its been a busy year for me: 

Lots of time in Arizona with family and friends



 a wonderful vacation to Italy (including a week long clay workshop),





enjoying life in San Diego,





continuing as an arts commissioner for the city (this year I am the public art chair), 


plus enough time in the studio to fill the kiln. It's ready to do my first bisque fire of the year - just need to resolve a problem with the plug (which I wished I noticed a year ago when I last fired the kiln), but still hopeful I will get the glaze fire done before Christmas. What I haven't done all year is any food blogging. So here is a recipe that is perfect for the cooler weather.

Lamb Stew with Chickpeas and Butternut Squash

 This recipe was inspired by a NYT recipe which used canned chickpeas and no pressure cooker. Soaking the chickpeas is essential so they cook in about the same time as the meat, I have also adjusted the spices and added more broth to cook the beans. I also do a “shake” to coat with the spiced flour to keep from getting a bowl dirty… so I haven’t made everything harder to do!

5 or 6 servings, takes about 1 hour 45 minutes (not counting soaking time)

 

8 ounces dry chickpeas
 
1 teaspoon ground cumin
1 teaspoon ground coriander  
½ teaspoon turmeric
¼ teaspoon freshly ground pepper
1/8 teaspoon cayenne pepper
1 teaspoon salt
¼ cup flour
1 pound lamb stewing meat, trimmed and cut into 1-inch cubes
1 tablespoon vegetable oil
 
1 onion, diced
2 large cloves garlic, minced
1 quart low-sodium chicken broth
 
~ 2 pounds butternut squash, peeled, seeded, and cut into 3/4-inch cubes
 
Chopped fresh cilantro for garnish
 
About 8 hours prior to cooking the stew, rinse and soak the chickpeas. I use the strainer and cook pot to do this.  The water should cover the beans by a couple of inches, and I salt the water with a teaspoon or so of salt. When ready to start cooking, drain the water and dry the pot.
 
Combine the spices and salt in a bowl. In a large baggie, mix 1/4 cup flour and 1 1/2 teaspoons of the spice mixture, add the lamb and shake to coat. Set the cooker to “sear” and heat the oil. Put about one half the lamb pieces into brown, turning once. Remove and repeat with other half of lamb pieces, adding more oil if needed.  Remove the lamb and set aside. Add the onion and garlic to the pot, along with any remaining flour in the baggie. Cook for a couple of minutes. Add the chicken broth, stir up any stuck bits. Add the lamb, remaining spice mixture, and soaked chickpeas. Pressure cook using the “chili and stew” setting for 20 minutes (10.5psi, quick pressure release).   When complete, add the squash then use “vegetable” setting for 4 minutes (7.5psi, pulse pressure release).  Serve topped with cilantro.

Sunday, October 4, 2020

Pumpkin Muffins Rev. 2


I'm not one to really follow recipes, not even my own. Sometimes I just change things up for the variety. But I also evolve my recipes over time, some times to adjust for available ingredients, sometimes to make it more to my taste.  The pumpkin muffin recipe I published way back is one of those that evolved.  Butter instead of oil (for flavor), a whole can of pumpkin instead of 3/4 of a can (no dog around that loves the extra pumpkin), interchangeably use milk, yogurt, or buttermilk depending on what's on hand, and a little less to compensate for more pumpkin.  And I added some ginger.  And sometimes use more spice (like this time of year, when its pumpkin spice season) and sometimes less.  And sprinkle with sugar.   So I feel the Pumpkin Muffin recipe I published 10 years ago is not really the same as what I make today..  So here is Pumpkin Muffins Rev 2. 









These muffins come together very quickly, of the muffins I make most Sunday's, it is the easiest.


Like most muffins, the recipes are pretty tolerant... so adjust as you would like... fewer (or no) raisins, or put nuts into the batter.  Use slivered almonds instead of pumpkin seeds.  I have included a range on the spices.


And cans of pumpkin should start showing up at Trader Joes soon, its typically much better priced than regular grocery stores, but only available around Thanksgiving.

Pumpkin Muffins    Rev 2


2 cups flour (unbleached all-purpose, whole wheat, or a mix - I use 1 cup of each)
2 heaping tablespoons oat bran or oatmeal
2 teaspoons baking powder
½ teaspoon baking soda
¼ teaspoon salt
½ - 1 teaspoon cinnamon
¼ - ½ teaspoon ginger
¼ (scant) teaspoon fresh ground nutmeg

2 eggs
½ cup brown sugar
¼ cup butter, melted
½ cup milk or yogurt
1 15 ounce can pumpkin 
½ cup raisins

¼ cup (+) pumpkin seeds or sliced almonds for topping
Raw sugar (turbano) for topping

Oven:  400F or 380F Convection Bake.

Put dry ingredients in a small bowl, and mix with whisk.

Combine eggs and brown sugar with a whisk, mix in butter, add the milk, pumpkin and raisins.  Mix well.  Fold in dry ingredients.  Place in greased muffin pan.  Sprinkle pumpkin seeds or almonds on top, making sure none stick out too much, then sprinkle with a bit of sugar.

Bake for 20 minutes or until browned and spring back when touched. Depending on your oven, you might need to rotate the pan halfway through baking.  Remove from pan, and cool on a rack.  Or eat immediately.   Store any extras in the refrigerator.  


Saturday, December 29, 2018

New Toy: Breville Pressure Cooker




Did you get a pressure cooker for Christmas?   I got one last year, and still have mixed feelings.   It is a pain to get out, set-up, and clean, but it does a few things very well:

1. Make broth.   You get broths that are full of gelatin in about 2 hours.
2. Braise meats, especially chuck roast for barbacoa or stew.  Also handy to cook up chicken legs.
3. Hard cook eggs, because they peel easy.   Every time.
4. Cook beans... just be aware there is a lot of variation in cooking time.
5. Cook grains, although I haven't played with this much. 

The biggest misconception about the pressure cookers is that they will get dinner on the table quickly.  Just because the cooking time for beans might be 10 minutes, that doesn't mean dinner will be on the table in a half hour.   To cook a pot (1 lb) of beans, it takes a 25 minutes or so to get up to pressure, 20 minutes to cook, then at least another 45 plus minutes to depressurize... all of the sudden, you are looking at an hour and a half, which is about how long it takes to cook beans on the stove.  The advantage is that its totally hands off cooking, no waiting for it to come to a boil, turning down to simmer and on my stove, getting frustrated because you can't maintain a slow simmer.  And sometimes you can depressurize more quickly, although this is not recommended for beans, or anything that might have a layer of fat on top (like braised meat).

One other thing I'm still working on is the cooking time.  Most recipes have cooking times that are just too long.    I have a Breville Fast-Slow Pro, not an Instapot like everyone else, I am guessing that it runs a bit higher pressure.  The good thing is the preset times are generally pretty good and help make a good guess to start, but beans are still a challenge.   The best reference I have found so far to cook beans is this page from Rancho Gordo...  it really gives you a feel on how different the times are for soaked vs. unsoaked, and for different varieties of beans.

I made this a couple of nights ago... and was really happy with the result.  Soaking the beans allows the beans to cook in the same time as the squash.  Seemed the perfect dish after all of the holiday meals. 



Winter Squash, Lima Bean and Kielbasa Soup (Firecooked)


This is a take on my beans and greens soup.  It comes out quite well in the pressure cooker, and this combination makes a very pretty soup.  If you don’t have a pressure cooker, it will cook just fine on the stove.


1 pound dry white lima beans

1 tablespoon olive oil 
1 large onion, chopped
2 carrots, sliced
2 cloves of garlic, minced
1 small butternut squash, peeled, seeded, cubed
12 ounces smoked kielbasa, sliced (about ½” slices)
Pinch of red pepper flakes
½ teaspoon salt, or to taste

1 quart chicken broth
2 cups water

1 bunch collard greens, de-stemmed and chopped

Rinse the beans in a colander, then put into a large pot and cover (by a couple of inches) with water.  I use the cooking pot to do the soaking as to not get another bowl dirty.  They should soak at least 6 hours, but not more than 10 or so.  Drain the beans when ready to start the soup. 

In a pressure cooker, heat the oil on the sauté Setting.  Add onion, carrots, garlic.  Add the squash and Kielbasa as you get them chopped.  Add a bit of salt (the sausage is usually quite salty, so you don’t need much more) and the red pepper flakes.   When onions are translucent add the drained beans, broth and water.  Beans should be covered by a ½ inch or so of liquid.   Set to pressure cook using the bean setting (high pressure) for 5 minutes, and natural release (total cooking time on my cooker is about 1 hour 15 minutes).*  Check to make sure the beans are done, and the salt level is ok. Cook longer if needed.  Add the chopped greens.  Put on sauté function to bring back to a boil, turn off and let the greens cook for about 5 minutes.    Serve with a bit of black pepper.


* If you don’t have a pressure cooker, just simmer on the stove.  Guessing it will take about 1 ½ hours.. start checking after the first hour. 






Wednesday, January 1, 2014

Happy New Year!!!


I love the holidays, and the special foods that I only eat once a year (sugar cookies!!) but I’m ready to get back to normal eating. I thought I would share a recipe that I think of as a holiday recipe, but really it’s a good winter recipe, especially for those of us that live where warm beach days are a possible in the winter.   The directions below give a really nice presentation, but don't let that stop you from roasting some extra squash and throwing this together for lunch.  I also suspect that dried cranberries or cherries would be a good stand-in for the pomegranate seeds.


Winter Squash Salad

½ cup pecan halves
1 medium butternut squash
Olive oil
1 teaspoon fresh thyme (optional)
½ cup pomegranate arils
1 teaspoon Dijon mustard
1/3 cup sherry vinegar
2/3 cup olive oil
Salt, Pepper
Baby arugula (3 – 5 ounces)

Heat oven to 425F (use convention roast if you have it).

Toast the pecans (ok if oven is not to temperature) on a pan lined with foil. They will cook quick: 3 to 5 minutes if oven is hot. Watch closely! Let cool then wrap in the foil.

Peel and cube the butternut squash. Microwaving the whole squash for a couple of minutes will make this easier. Place a piece of parchment paper on a sheet pan, put the squash on the paper. Drizzle with a couple of tablespoons of olive oil, and sprinkle with a bit of salt and toss with your hands. Roast until cubes are soft with some brown spots. This should take 15 to 30 minutes, depending on the size of the cubes and whether you are using convection or not. Sprinkle with thyme when they come out of the oven. Let cool.

If you have a whole pomegranate, here’s a trick to seed

Make the sherry vinaigrette: put mustard, sherry, about a ¼ teaspoon salt and a good grind of pepper in a container. Using an immersion blender (or whisk), slowly add the olive oil. You won’t need all of this.

If doing ahead, put everything into baggies and/or containers and refrigerate. Will hold for a couple of days. Let everything come to room temperature when you are ready to make the salad.

Assembly: put a base of arugula on a platter, dress with a bit of vinaigrette (easiest to use your hands for this). Dress the squash with more vinaigrette (easiest if squash is in a baggie, just add ~ ¼ cup and work it around)… taste to get the right amount. Put the squash over the arugula. Top with the pomegranate seeds and pecans.

Friday, January 13, 2012

Planning. Kind of.



It’s the beginning of the year, full of all sorts of resolutions to lose weight and eat better. And plenty of advice.  One common theme is planning your meals, which generally start “once a week, make a plan, shop with a list, blah, blah, blah.”  This worked great for my family when I was a kid.  We lived 30 miles from a real grocery store.  There were no farmers markets. Our weekly schedule was pretty routine (not to say I had a boring childhood).   Also when I was a kid, we didn’t have 20 or 30 places between work or school (or sports) begging you with big neon lights to stop and get something tasty to eat.  No McDonalds. No Olive Garden. No Starbucks. 

But this doesn’t work for me now: shopping at the local at the farmers market (plus 2 or 3 other stores to get what I want) plus travel schedules that aren’t predictable. A big lunch out and you’re not hungry or you swam 2500 meters and you’re starving. Not to mention an aversion to actually sitting down and making a plan!   

But that doesn’t mean you give into the neon lights.  You can eat better and cheaper at home AND tailor it to what is happening that day.  It takes a little work, yes, but possible.  Here is what works for me: 

1. Plan to not plan: Keep a reasonably stocked pantry. This does not mean be prepared for the big one.  It means keeping some dry grains and pasta on hand. Onions and garlic.  Eggs.  Meat products in the freezer (small portions, vacuum packed).  A few cans of beans and tuna. Some bread or tortillas. A chunk of cheese or two.   From this (and a few fresh vegetables) there are an infinite number of possibilities. 

2. Plan your day:   I don’t try to envision Thursday’s dinner on Sunday, but to try to think of dinner by lunch time on Thursday. Plan parts of the day: When I worked in an office, I took my lunch (and this was resulted in the first 5 pounds I lost). It means knowing some 5 minute options when you get home hungry at 7pm. On Saturday, don’t leave the house at 11am to run 3 hours of errands without eating lunch first.   

3. Keep everyone involved.  There are 3 parts to meals at home: shopping, cooking, cleaning.   Share the tasks. If at lunch you decide roast chicken would be great for dinner, also decide who it’s most convenient for to stop at the market and pick one up. (As a side note, I have learned large pieces of meat languish in my freezer, as I seem incapable of remembering 2 days ahead to let thaw).  I’m convinced the toughest part of “cooking for one” isn’t cooking.  It’s having to shop plus clean in addition to cooking. 

4. Get a routine.  I like to make pizza, and it’s a great way to use up bits and pieces of cheese, or an odd vegetable.   But I need to get blob (my starter) out first thing in the morning.  So we are in the habit of having pizza on Friday.  Back in my Intel days, we used to have fish or steaks on Fridays… It was the one day I didn’t have meetings with Asia (at 5pm), so I would stop at AJ’s (local upscale grocery) and buy something that looked good to throw on the grill, plus maybe a vegetable if I didn’t have anything left from the previous weekend.  Yeah, and a bottle of wine. 

5. Plan for leftovers. One trick to getting meals on the table quickly it to start with food that was already cooked.  Grilled chicken and leftover rice (plus cheese and a tomato or cabbage and hot sauce) can become a burrito.  Flake leftover fish, add some chopped onions, celery, dill add a bit of olive oil and a squeeze of lemon juice for a sandwich.  Use leftover pasta to make a frittata.  It can mean popping what you had a night or two ago into the microwave.  Learn what you like leftover, learn what you can freeze.  And learn what you don’t:   I can’t explain why, but we don’t like leftover stir fry.  I won’t reheat fish.  Steamed or sautéed broccoli gets nasty.   Soup and stews are about the best thing to reheat. Many are even better the next day.  Here is one of my recent favorites… it reheats well, and it freezes well (I put one serving in a 1 quart Ziploc baggie, press out the air and freeze.  To cook, I thaw a bit under hot water – at least enough to break it up, even better to leave in hot water for 10 minutes or so until thawed, put in the serving bowl and nuke until hot). 


Vegetable Bean Stew (with or without Sausage)

Make it soup by using more water or broth. 

1 lb beans (any kind).  Or lentils.
1-2 tablespoons olive oil.  
1-2 slices of bacon (optional, good if you don’t use sausage)
1 large onion, chopped
1 or 2 carrots, sliced (optional)
1 or 2 celery stalks, sliced.  If you have them. 
2 cloves of garlic
Pinch of red pepper flakes.  Or Chipotle flakes. Or more. Or Fresh chiles.
1 quart chicken broth (optional)

1 small butternut squash, peeled, seeded, cubed
1 package of cooked chicken sausage, sliced (optional)

1 bunch of greens (kale, mustard, chard), stalks removed, chopped (or baby spinach)

Herbs, lemon juice, salt, pepper, hot sauce to taste.

Rinse the beans in a colander, then put into a large pot and cover (by a couple of inches) with water.  They should soak at least 6 hours, but not more than 10 or so.  If you need to soak faster, bring the water to a boil then turn off the heat and let sit for an hour.  Drain and rinse the beans. Note: lentils don’t need to be soaked. 

In the same large pot, heat the oil.  Sauté the bacon if using.  Add onion, carrots, celery, garlic, chili.  When onions are translucent (5 minutes or so), add beans, broth, and another cup or 2 of water.  Or just use all water (5-6 cups).  Beans should be covered by a ½ inch or so.   Cook for 1 – 1 1/2 hours, or until just barely cooked (they should still have a little bite, but not crunch).  Lentils only need 20-30  minutes.  Add the squash and sausage. Add more water if it’s too thick.  If you don’t use sausage, add a good ½ teaspoon of salt.  Cook for another 20 minutes or so until the squash is done.   Add chopped greens.  Kale or mustard greens need to cook 5 to 10 minutes; baby spinach is done as soon as you have stirred it in.    Taste – add salt, maybe a squirt of lemon juice, herbs, some pepper, maybe some hot sauce as desired.    Sometimes I will serve with a dollop of yogurt (especially if meat-less), or some cheese.

Wednesday, August 18, 2010

Pasta with Sausage and Squash

I know its not winter (not even close in Phoenix) but we are starting to see butternut squash in the farmers market....

Pasta with Sausage and Squash

Adjust to your taste… this works well with pre-cooked chicken sausages, or with Italian turkey sausage. I have been getting some good sausage at the farmers market, but it’s not Italian. So I add some fennel seed and red pepper flakes. The original recipe did not call for any greens, but I really like it, and it looks good.

1 small winter squash, peeled and chopped into cubes

1 tablespoon olive oil
8 ounces Italian pork sausage
1 teaspoon rosemary, minced (optional)
1 small onion, minced
1 large clove garlic, minced
½ cup white wine
6 ounces baby spinach or other greens (chopped if large leaf)

½ pound pasta, such as penne

Parmesan cheese

Chop the vegetables, then you can start cooking everything at the same time..

Steam the squash in a covered bowl in the microwave. Use just a bit of water, takes 4 or 5 minutes (should be almost tender).

Start a large pot of water to boil for the pasta.

Heat a large skillet over medium, add the oil. Crumble the sausage in the pan, add rosemary (and other spices if using) and cook. When the sausage is mostly brown, add the onion and garlic.

When the water comes to a boil, throw in a good bit of salt, then add the pasta.

Add the wine to the skillet, and scrape any bits. Add the cooked squash (and cooking liquid). Turn the heat down.
Just before the pasta is done, add the spinach to the pan (if using kale or other studier green, add a bit earlier). Add the cooked pasta to the skillet and toss. Add some pasta water if it seems dry.

Serve with Parmesan cheese.

Saturday, September 13, 2008

Squash and more squash

We had a great weekend in Colorado Springs, visiting friends who happen to have a garden… and lots of squash (both summer and winter versions).   Plus I have found a great new recipe for a pasta sauce which has lots of possibilities.... seemed I needed to make sure I posted this now for everyone who might have excess squash.

We could not leave without taking some summer squash (side note:  TSA does allow squash in your carry-on bags*), so I made a new variant on “Pasta Whatever” at the beginning of the week: Chop 2 slices of bacon** and cook until crisp, set aside.  Remove all but 1 tablespoon of fat.  Saute ½ an onion, chopped, in the bacon fat.  Add 3 small-medium sized yellow squash, cut in half and sliced thin, sauté a bit more, and deglaze with a bit of white wine.  Add some pasta water if it starts to get too dry.  When the squash is cooked (takes just a few minutes) add a ½ pound of cooked chunky pasta.  Stir, add a couple of ounces of goat cheese, chopped basil,  and reserved bacon.   We ate the entire batch in one sitting (normally, we have at least enough left for one lunch!)

* It’s allowed, but expect they will put your bag back through the x-ray and make comments like “is this zucchini in here?”
**  Look for an upcoming blog just on bacon.  Just a touch of bacon now and then makes life much better.
Next is a winter squash pasta sauce based on a Giada de Laurentiis recipe.  I generally have trouble doing anything the same twice, and have made this 3 times: 2 different ways with sausage, and tonight with mushrooms.  Someday I will do the original version, which calls for Shrimp.   

Squash Sauce

This makes enough for 1 ½ pounds of pasta, and freezes very well.  Since I normally cook a ½ pound of pasta, this makes enough for 3 batches, I use one, and freeze the other 2 in zip-loc baggies. 

¼ cup olive oil
2 pounds butternut squash, trimmed and cut into 1 inch cubes
3-4 cloves garlic, minced
1 teaspoon salt
½ teaspoon fresh ground black pepper
2 cups vegetable or chicken broth

Heat olive oil in a large heavy skillet or wide pot over medium high heat. Add squash, garlic, salt and pepper.  Sauté until the squash is golden and starting to get tender, 5-7 minutes. Add the stock, bring to simmer, cover and cook until the squash is very soft, another 7- 10 minutes.  Transfer to a food processor and puree until smooth.

Pasta with squash sauce

Each of below is based on ½ pound of chunky pasta (like rigatoni), and 1/3 batch of Squash Sauce and makes 2-3 servings.

Shrimp (from original version, which I never have actually done):
Saute ½ pound of shrimp in olive oil with some salt and pepper.
Combine cooked pasta, warmed pureed squash, and ½ cup of milk. Stir to combine.  Add cooked shrimp, ¼ cup chopped basil, and a couple of tablespoons grated parmesan. Stir until warm and serve.

Sausage (v1):
Grill pre-cooked sausage (or warm leftover grilled sausage) and cut into chunks.
Combine cooked pasta, warmed pureed squash, and ½ cup of milk. Stir to combine.  Add sausage, ¼ cup chopped basil, and a ¼ cup grated parmesan. Stir until warm and serve.  Caution: this looks a lot like mac and cheese, but its not.

Sausage (v2):
Saute ½ a chopped onion and a clove of minced garlic in a bit of olive oil until soft.  Add  ½ pound of Italian sausage removed from casing. (I use turkey sausage, but this would be great with venison sausage if I could get more from my brother) and sauté until browned.  Add squash sauce.  Cook for about 5 minutes.   Add cooked pasta and a ¼ cup of light cream (half and half).  Stir, adding a bit of pasta water if needed to thin.  Serve with a good grating of parmesan cheese.

Mushroom:
Saute ½ a chopped onion in a bit of olive oil for a few minutes.  Add a ½ tablespoon of butter, then ¼ - ½ pound of mushrooms (shitake or cremini), cut in half. Saute until starting to brown, then add ½ cup of white wine.  Cook until wine is reduced and almost gone, then add squash puree and a teaspoon of chopped fresh thyme.  Cook for a few minutes.   Add cooked pasta and stir. Remove from the heat and add ¼ cup of plain (preferably Greek) yogurt, stir until mixed.  Serve with a good grating of parmesan cheese.

Friday, November 16, 2007

Thanksgiving

I will be hosting a small gathering for family, total count will be 7.  I’ve ordered an organic, pasture raised turkey, they smallest they had was 12-14 pounds.  Assuming it comes in on the small side, I am planning to do a “deconstructed” turkey.  You cut up the turkey, into a full breast with wings, legs with thighs, and everything else.  Everything else (back, neck, etc) is used to make a very nice broth, the thighs get stuffed.  To roast, the breast sits on a pile of stuffing and the legs sit along side.  This cooks much quicker than a full bird.  The full recipe is in the Julia and Jacques Cook book (which is one of my very favorite cook books).  In addition, I’ll make mashed potatoes. gravy, cranberry sauce (this is really easy, see below for the recipe), and a few vegetable sides.  Maybe a squash gratin, maybe a cornbread dressing with roasted fall vegetables…  it’s wheat free corn bread with lots of vegetables, but I’ll need to find a dish that fits in the toaster oven to make this work.   But when else are you going to eat parsnips and rutabagas? (and if its good, I'll post the recipe next year!) And of course there will be pies for dessert, both pumpkin and pecan unless someone gets a better idea.

Let me know what makes the perfect Thanksgiving meal for you!

So, to keep you interested in Thanksgiving and NOT Christmas (no matter how many of our neighbors already have their Christmas light up already), here are two favorites:


Creamy Winter Squash Gratin
8 cups cubed peeled butternut squash (about 3 pounds)
2 teaspoons butter
2 cups thinly sliced leek (about 2 large)
1 teaspoon salt
3 ½ cups 1% milk
1/3 cup flour
1 cup (4 ounces) shredded Gruyere cheese
¼ teaspoon freshly ground black pepper
¼ teaspoon ground nutmeg
1 clove garlic
2 (1 oz) slices bread
2 teaspoons fresh chopped parsley
Preheat oven to 400F

Arrange squash in a single layer on a baking sheet covered with parchment paper (or use cooking spray).  Bake for 25 minutes or until the squash is tender.

Melt butter in a large nonstick skillet over medium heat.  Add leeks and salt, cook 4 minutes or until tender, stirring frequently.   Combine milk and flour, stirring well with a whisk.  Add milk mixture to pan, bring to a boil.  Cook 1 minute or until thick, stirring constantly. Remove from heat.  Add cheese, pepper, and nutmeg, stir until cheese melts.  Gently stir in squash. Spoon mixture into a 2-quart baking dish coated with a cooking spray.

Mince garlic in food processor.  Break bread into pieces, add with parsley to food processor.  Pulse, then process into crumbs.  Sprinkle bread crumb mixture evenly over squash mixture.  Bake at 400F for 20 minutes or until golden brown.  Yield: 8 servings (serving size: about 1 cup).

Do ahead: prepare the gratin a day ahead and refrigerate, store the bread crumb topping separately. Let sit for a while at room temperature, add crumbs, then bake at 400o for 30 minutes or until brown.

Cranberry Sauce not from A Can

I think the cinnamon and vanilla really make this special (not to mention the lack of a tin-can taste), I always use tangerine juice since we just start getting them about this time)

Cooking Time: About 15 min.
Prep Time: About 5 min.
Makes:  3 1/2 cups, about 12 servings  (about as much as two cans)

6 cups (2 bags, 12 oz. each) fresh cranberries
2/3 cup granulated sugar
2/3 cup brown sugar
1/2 cup tangerine juice                 
(or use orange juice with a tablespoon of lemon juice added)
1/8 teaspoon ground cinnamon
1 tablespoon vanilla

Put everything except vanilla in a saucepan, and over high heat bring to simmering. Turn down heat, and simmer uncovered, stirring occasionally, until cranberries are tender (lots of them pot open), about 10 minutes.

Stir in vanilla, let cool.  Serve, or chill airtight up to 1 week.

Sunday, February 25, 2007

Creamy vegetable soups

So, what to do with all those wonderful vegetables at the farmers market?  Soups are a great option. Here are some creamy vegetable soups that are a bit different -- heavy on the vegetables and light on the cream.
                                                                  
The Gadget: the immersion blender.  Typically the Cuisinart is used to puree soups, it does an excellent job.  But it’s big thing to wash, if you are making any quantity of soup you need to do in batches (so yet another bowl).  And inevitably, you put too much soup in, and it spurts all over the place. The immersion blender is just on little thing to wash (done immediately after the puree, it’s really more of a rinse).  Sometimes it’s a bit hard to get the puree going with a little immersion blender (hint – make the vegetables small), and smart to use a big, deep pot, but it does an amazing job on either a full puree like in this recipe, or a partial puree to thicken a potato chowder or bean soup.

Ingredients: Besides good vegetables, I recommend Pacific Organic Free Range Chicken Broth (they carry it at Safeway), it comes in 1 quart boxes.  If you don’t happen to have a bottle of white wine open, vermouth is a fine substitute (thanks for this hint from Julia Child).

Butternut and Leek Soup

Originally I did this soup as a starter for a wine dinner, but its so good and satisfying (and easy) it has entered the regular rotation.  It’s great with bread for a weeknight dinner, or can be gussied up as a first course soup.  And it reheats well.

Serves 4+
 
3 cups chopped leeks, white and light green parts (about 3 medium)
6 cups peeled, diced butternut squash (about 1 medium)
1/3 cup white wine (or vermouth)
1 quart chicken stock
1 - 2 teaspoons salt, to taste
½ to ¾ teaspoon freshly ground fresh pepper, or to taste.
¼ cup light cream (aka half and half), or less amount of heavy cream

Put the leeks, squash and stock in a large (8 quart) pot. Cover and bring to a boil. Reduce to a simmer, cook until the squash is fork-tender, about 20 – 25 minutes. Puree with an immersion blender or in a food processor. Add the cream, salt and pepper to taste.

Presentation:  good on its own, but a few herbs (chives) look very nice.  Or a bit of yogurt and/or toasted pumpkin seeds.  To get really fancy, drop me a note for the shallot-sherry herb butter.

Make ahead: Cover and freeze (can put in a 1 gallon zip-loc bag) or refrigerate up to 3 days.

Creamy Cauliflower-Garlic Soup

I have only made this once (but will do again, every week there is good looking cauliflower at the market).  It reheats very well.

Serves 4 as a main course


1 head garlic
Olive oil
2 small or 1 large head of cauliflower (about 2 lbs)
1 quart of chicken broth
¼ cup cream
Fresh ground nutmeg (if you have it)
Salt and pepper
Chopped chives or other herb garnish.

Cut the top of a whole head of garlic.  Place on a sheet of foil, drizzle with olive oil.  Pull up the foil to form a loose pouch.  Bake for about 45 minutes at 400F (a toaster oven works good) or until soft.  Let cool a bit.

Meanwhile, cut off leaves and stems (heart) of the cauliflower heads, and cut florets into pieces (smaller is better for immersion blender).  In a large pan (bigger is better for immersion blender), combine cauliflower and broth, bring to a boil then simmer until tender, 12 to 15 minutes.  Remove from heat.

Squeeze some garlic into soup (this will be to taste, I used about half the head), then puree with immersion blender.  Work until smooth. Put back on the heat, add cream, nutmeg, salt and pepper.  Cook a few minutes to heat back up, then serve with a bit of herb garnish.
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